Ritual Dance classes
February 9, 2013 in Event
Ritual Dance classes
by Zuza Tehanu
Every MONDAY 8:30 – 10:00 pm
* Elements of Yoga
* Learning the basic techniques of dance based on the Contemporary release
*Elements of shamanic and physical theater techniques, use of voice
*Dance improvisation with the use of breath and sensing the energy in the body
*Meditation in movement and in specific positions
*Increasing the body awareness and the use of center
*Working with the “Sacred space”, a place where the movement with an intention is happening
* Working with the emotions happening in a movement, opening on and discovering the meaning of the signals (emotions, stiffness, pain) that our bodies sends us everyday
